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Life  /  focus
FOCUS
Preparing for Ultra

10 tips and tricks how to survive Spartan Ultra

successful race

Strategy and tactics for a successful race

Trail Run

The most beautiful trail run in Slovakia

Spartan Brno 2023 report

Spartan Brno through the eyes of a competitor

Spartan women and motherhood

Interview with Martina Kalinova: motherhood and Spartan

mental toughness

How to overcome doubt

Spartan Trail

Spartan Trail for all running lovers

Spartan Weekend Šamorín 2023

7 reasons to try Spartan in Šamorín

Training

Several reasons to go to the Trail

MEDITATION

10 New Year's Resolutions EVERY Spartan Has to Commit to (and Why)

Enhance your Sleep with MyoMaster

HEALTH

4 Benefits of Gratitude

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